1. Boil the shrimp
Heat a pan with a splash of olive oil. Add the shrimp and fry for 2 to 3 minutes until they turn pink and lightly browned. Season with salt and pepper, then let cool slightly. Salad recipes
2. Prepare the fruit
Peel the mango and cut it into cubes. Dice or slice the avocados, then immediately drizzle with lime juice to prevent browning. Fruit and vegetables
3. Prepare the vegetables
Wash the salad thoroughly and spin it dry. Finely chop the red onion to give it crispiness and a slightly spicy touch.
4. Make the dressing
In a bowl, mix: Cookware
Lime Juice
Olive Oil
Salt
Pepper
Chopped Fresh Cilantro
This lemon dressing gives the salad a lot of freshness. 5. Assemble the salad
Arrange the mixed vegetables in a large salad bowl. Add mango, avocado and red onion. Place the hot shrimp on top and drizzle over the vinaigrette just before serving.
Tips for an even more flavorful salad
Marinate the shrimp for 10 minutes in lime juice and olive oil for extra flavor.
Add quinoa or cold rice for a heartier salad.
Use cilantro for an intense, exotic flavor.
Add a touch of sweet chili pepper to spice things up.
Nutritional benefits
This healthy shrimp and avocado salad is rich in essential nutrients: Soups and stews
Avocado
Source of healthy fats
High in fibre
Makes the feeling of satiety
Shrimp
Rich in lean protein
Low calorie Excellent
for a balanced meal
Mango
Rich in vitamin
C Source of antioxidants
Provides natural sweetness
Lime
Refreshing and light
Adds a tangy touch
Provides a healthy dressing without heavy sauce
Conclusion
This fresh and colorful shrimp, avocado, and mango salad is the perfect recipe for a healthy, quick, and delicious meal. With its exotic flavors, melting textures, and ultra-fresh lemon vinaigrette, it brings sunshine and freshness to your table. Fresh coriander
Try this easy summer recipe and enjoy an elegant, light and vitamin-rich salad!
