Crispy zucchini fries with parmesan baked in the oven

Zucchini fries with parmesan cheese are an easy, light and delicious recipe, ideal as an appetizer, side dish or healthy snack. When baked in the oven, they turn golden and crispy even without frying. Wrapped in Parmesan cheese, breadcrumbs, and spices, these zucchini sticks are easy to make and enjoy for kids and adults alike.

 

Benefits of this recipe

• A lighter recipe than classic fries.
• A good way to get people to do it is vegetables.
• Bake in the oven with a little oil.
• Perfect for a healthy and crispy appetizer.
• Quick preparation with simple ingredients.
• Ideal to accompany meat, fish, salads or homemade sauces.

Ingredients

• • 2 large zucchini
  • 50 g grated Parmesan cheese

 

• 50 g classic breadcrumbs or panko
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 2 eggs
• Salt and pepper to taste
• a drop of olive oil

 

Preparation

Preheat the oven to 200°C. Wash the zucchini and cut them into equal sticks so that they cook evenly.