Ingredients
250 g cucumbers,
1 small pepper,
150 g onions,
1 teaspoon salt,
450 g tomatoes,
parsley.
For the dressing:
salt and pepper,
30 ml oil,
30 ml fresh lemon juice. Fruit and vegetables
Preparation
Preparation
Here’s how to do it:
1. Start by peeling the onions, cut them in half and then into thin rings, season with salt and pepper, let them sit for a few minutes, then rinse them briefly and squeeze them to extract the excess liquid.
Then remove the seeds from the tomatoes and cut them into small cubes, peel the cucumber, cut it in half lengthwise, remove the seeds with a teaspoon and cut it into small cubes as well, carefully remove the seeds from the pepper, cut it into small cubes and finely chop the parsley. Cereal and seed harvests
3. Mix the lemon juice, salt and oil well, then pour everything over the salad. Quick and delicious!
Enjoy your meal