ADVERTISEMENT
Why You’ll Love This Recipe
- High in protein
- No baking required
- Ready in under 15 minutes
- Light and fluffy texture
- Naturally refreshing
- Perfect for meal prep
- Great post-workout snack
- Low in added sugar
- Easy to customize
- Kid-friendly and family-approved
Preparation Information
Preparation Time: 15 minutes
Chilling Time: 30–60 minutes (optional)
Total Time: 15–75 minutes
Servings: 4
Difficulty Level: Easy
Ingredients
For the Cloud Whip
- 1 cup plain nonfat Greek yogurt
- 4 ounces light cream cheese, softened
- 1 scoop (about 30 g) vanilla protein powder
- 1 cup fresh strawberries, chopped
- 2 tablespoons powdered sweetener or honey
- 1 teaspoon vanilla extract
- 1 teaspoon fresh lemon juice
- ½ teaspoon strawberry extract (optional)
- ¼ teaspoon salt
Optional Toppings
- Fresh strawberry slices
- Graham cracker crumbs
- Crushed freeze-dried strawberries
- Whipped cream
- White chocolate shavings
- Chia seeds
- Toasted sliced almonds
- Mint leaves
Equipment Needed
- Mixing bowl
- Electric hand mixer
- Rubber spatula
- Measuring cups and spoons
- Food processor or blenderServing glasses or bowls
Step-by-Step Instructions
Step 1: Prepare the Strawberries
Wash and hull the strawberries.
Blend half of the strawberries into a smooth puree.
Finely chop the remaining strawberries.
ADVERTISEMENT
