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Embark on a culinary journey with the fusion flavors of Baked Pineapple Teriyaki Chicken – a main course that blends the tropical sweetness of pineapple with the salty depth of teriyaki sauce, a beloved staple of Japanese cuisine. The teriyaki sauce, which originally dates back to the 1600s, traditionally combines soy sauce, sake or mirin, and sugar, glazed over fish in Japanese cooking. But as international flavors have merged, teriyaki has found new homes, complementing chicken perfectly while incorporating vibrant fruits like pineapple. Perfect for those evenings when you’re craving a comforting yet slightly exotic dinner, this dish offers a delightful sweet-salty symphony that’s sure to tantalize your taste buds. To really let the vibrant flavors of Baked Pineapple Teriyaki Chicken shine, serve it with a side of fluffy jasmine rice, which will soak up the rich sauce wonderfully. A vegetable wok full of crunchy broccoli, peppers, and sugar snap peas can provide a nutritious and colorful contrast. Or for a lighter touch, a crispy cucumber salad with rice vinegar will be refreshing. Oven-baked chicken with pineapple and teriyaki
Serves 4
Ingredients
– 4 boneless, skinless chicken breasts
– 2.5 dl teriyaki sauce
– 2.5 dl pineapple juice
– 1 small pineapple, pitted and cut into rings
– 2 tablespoons honey
– 1 tablespoon minced garlic
– 1 tbsp freshly grated ginger
– 1 tsp sesame oil
– 2 teaspoons cornstarch
– Sesame seeds and sliced green onions for garnish
– Salt and pepper to taste
Instructions
1. Preheat the oven to 190°C and lightly grease a baking dish.
2. Season the chicken breasts with salt and pepper before placing them in the tin.
3. In a medium bowl, whisk together the teriyaki sauce, pineapple juice, honey, minced garlic, grated ginger and sesame oil to make the marinade.
4. Pour the marinade over the chicken, making sure each piece is evenly covered. Place the pineapple slices around the chicken.
5. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the juices run clear.
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