Baked zucchini pie is a simple, light and tasty recipe, ideal for a vegetarian dinner or an original main course. It is prepared with thinly sliced zucchini, eggs, milk, mozzarella and grated cheese. Fruit and vegetables
It contains no flour or potatoes, making it lighter than most traditional savory pies. Its texture is soft and stringy, with many thin layers of zucchini bound together by a liquid paste made from eggs and milk.
Cereals, grain vegetables and pasta
It’s also a practical recipe to prepare in advance: after resting, it becomes more compact and easier to cut into slices or squares.
Flan with thinly sliced zucchini, eggs and mozzarella: this way, it will be stringy, compact and delicious
Zucchini flan Viennese pastries
Prep Time
: 20 minutes
Cook Time: 30 minutes
Resting Time: 5 to 10 minutes
Total Time: About 1 hour
Servings
4 servings
Nutritional
values Per serving
Calories: About 250-270 kcal
Protein: About 18 g
Carbohydrates: About 7 g
Fat: About 17 g
Per 100 g
Calories: About 120-130 kcal
Protein: about 8 g
Carbohydrates: about 3 g
Fat: about 8 g
Values vary depending on the amount of oil and the type of mozzarella or cheese used. Pastries
Ingredients
3 to 4 medium
zucchini 150 g grated mozzarella
or light
Galbanino 120 ml milk
4 eggs
2 tablespoons grated mature cheese,
plus a little for the baking dish and top.
extra virgin olive oil to taste
Chopped parsley to taste
Salt to taste
Black pepper to taste
Fruit and vegetable preparation
