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Zucchini lasagna with cooked ham and cheese: A light and delicious version
1: Preparing the zucchini
- Wash the zucchini thoroughly.
- Slice them lengthwise into thin strips using a mandolin or peeler.
- Place them on absorbent paper and sprinkle lightly with salt.
- Let it drain for 20 minutes to get rid of excess water.
- Dry them with absorbent paper.
Step 2: Prepare the béchamel sauce
- Melt the butter in a saucepan.
- Add the flour and stir for 1 minute to create a roux.
- Gradually add the milk while whisking constantly.
- Simmer over medium heat until you have a smooth sauce.
- Season with salt, pepper and nutmeg.
- Book now.
Step 3: Assembling the Lasagna
- Preheat the oven to 180°C.
- Lightly grease a baking dish with butter.
- Spread a thin layer of béchamel sauce on the bottom of the baking dish.
- Arrange a layer of zucchini.
- Add a layer of cooked ham.
- Spread some mozzarella on it.
- Pour over the béchamel sauce.
- Repeat the layers until you have used up all the ingredients.
- Finish with a layer of zucchini topped with the remaining béchamel sauce.
- Sprinkle with Emmental and Parmesan.
Step 4: Cooking
- Bake for 35 to 40 minutes.
- If the top browns too quickly, cover it with foil.
- Once removed from the oven, let rest for 10 minutes before serving.
Tips and tricks
For less watery lasagna
Before assembling, pre-bake the zucchini slices for 5 minutes in the oven at 200°C.
Gourmet option
Add a few fresh basil leaves or a layer of ricotta between the layers.
Higher protein version
Replace some of the ham with sliced chicken breasts.
Why you’ll love this recipe
- Lighter than classic lasagna.
- Rich in vegetables.
- Easy to prepare in advance.
- Ideal for a balanced family meal.
Conclusion
This zucchini lasagna with cooked ham and cheese offers the pleasure of a hearty gratin with a touch of lightness. It’s tender, fragrant and perfectly browned, making it a great idea for weeknight dinners or weekend get-togethers.
Have you tried this recipe? Share your thoughts and tips in the comments, and feel free to share it with your friends and family!