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Zucchini lasagna with cooked ham and cheese: A light and delicious version

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1: Preparing the zucchini

  1. Wash the zucchini thoroughly.
  2. Slice them lengthwise into thin strips using a mandolin or peeler.
  3. Place them on absorbent paper and sprinkle lightly with salt.
  4. Let it drain for 20 minutes to get rid of excess water.
  5. Dry them with absorbent paper.

Step 2: Prepare the béchamel sauce

  1. Melt the butter in a saucepan.
  2. Add the flour and stir for 1 minute to create a roux.
  3. Gradually add the milk while whisking constantly.
  4. Simmer over medium heat until you have a smooth sauce.
  5. Season with salt, pepper and nutmeg.
  6. Book now.

Step 3: Assembling the Lasagna

  1. Preheat the oven to 180°C.
  2. Lightly grease a baking dish with butter.
  3. Spread a thin layer of béchamel sauce on the bottom of the baking dish.
  4. Arrange a layer of zucchini.
  5. Add a layer of cooked ham.
  6. Spread some mozzarella on it.
  7. Pour over the béchamel sauce.
  8. Repeat the layers until you have used up all the ingredients.
  9. Finish with a layer of zucchini topped with the remaining béchamel sauce.
  10. Sprinkle with Emmental and Parmesan.

Step 4: Cooking

  1. Bake for 35 to 40 minutes.
  2. If the top browns too quickly, cover it with foil.
  1. Once removed from the oven, let rest for 10 minutes before serving.

Tips and tricks

For less watery lasagna

Before assembling, pre-bake the zucchini slices for 5 minutes in the oven at 200°C.

Gourmet option

Add a few fresh basil leaves or a layer of ricotta between the layers.

Higher protein version

Replace some of the ham with sliced ​​chicken breasts.

Why you’ll love this recipe

  • Lighter than classic lasagna.
  • Rich in vegetables.
  • Easy to prepare in advance.
  • Ideal for a balanced family meal.

Conclusion

This zucchini lasagna with cooked ham and cheese offers the pleasure of a hearty gratin with a touch of lightness. It’s tender, fragrant and perfectly browned, making it a great idea for weeknight dinners or weekend get-togethers.

Have you tried this recipe? Share your thoughts and tips in the comments, and feel free to share it with your friends and family!

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