Veggie & Cheese Bake

Per serving (approximate values, based on 12 servings):

• Calories: 210 kcal
• Protein: 11g
• Carbohydrates: 18g
• Fat: 10g
• Fiber: 3g
• Sodium: 350mg

Ingredients

• 2 cups shredded mixed vegetables (e.g., green cabbage, carrots, zucchini, broccoli slaw mix)
• 1 cup all-purpose flour
• 2 large eggs
• 1 cup shredded cheddar cheese (or a blend of your favorite cheeses)
• 1/2 cup milk (any kind, dairy or non-dairy)
• 1/4 cup olive oil or melted unsalted butter
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: 1/2 teaspoon garlic powder
• Optional: 2 tablespoons fresh chopped parsley or dill, for garnish

See next page: