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Turkey wrap

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Per serving (approximate values):

  • Calories: 380-450
  • Protein: 25-30g
  • Carbohydrates: 30-40g
  • Fat: 15-20g
  • Fiber: 2-5g
  • Sodium: 800-1200mg

Ingredients

  • 1 large (10-inch) flour tortilla
  • 4 ounces thinly sliced deli turkey breast
  • 2 tablespoons pimento cheese spread (or your preferred spread)
  • 2 ounces thinly sliced deli ham (optional, for a heartier wrap)
  • 1/4 cup shredded lettuce (optional)
  • 2-3 thin slices of tomato (optional)
  • 1 tablespoon mayonnaise or mustard (optional, if not using pimento cheese)
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