Green Metabolism Smoothie for weight loss

1 cup Unsweetened almond milk or water
1 cup Fresh baby spinach leaves (packed)
½ Frozen banana (for creaminess and natural sweetness)
½ cup Frozen pineapple chunks (contains bromelain, which reduces bloating)
½ inch Fresh ginger root (peeled and grated)
¼ teaspoon Ground turmeric
1 tablespoon Chia seeds or ground flaxseeds (essential for fiber to keep you full)
Instructions:
Add Liquids & Greens First: Pour the almond milk into your blender and add the spinach.
Blend for 20 seconds until completely smooth with no leaf chunks remaining.
Add Fruits & Spices: Toss in the frozen banana, pineapple chunks, grated ginger, and turmeric.
Thicken: Add the chia seeds or flaxseeds last.
Blend: Run the blender on high for 30–40 seconds until smooth and creamy. Drink immediately.

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