Discover an elegant and healthy dessert that transforms simple ingredients into a spectacular layered apple cake. This traditional family recipe creates a stunning presentation while maintaining healthy nutrition, perfect for those seeking sophisticated treats without flour or refined sugar.
Ingredients
For the apple layer:
700g (4 medium) apples
Juice of 1/2 lemon
20g (1 1/2 tbsp) unsalted butter, cut into small pieces
For the binding mixture:
4 large eggs
1/4 tsp salt
1 tsp stevia
2 tbsp (32g) natural peanut butter
1 tsp baking powder
To finish:
1 tsp ground cinnamon
Extra butter for greasing
Step-by-step instructions
Preheat the oven to 160°C (325°F). Grease a 7-inch (18 cm) springform pan well with butter.
Prepare the apples:
Peel and core the apples.
Using a mandoline or a sharp knife, slice them very thinly.
Immediately toss with lemon juice to prevent browning.
Create the binding mixture:
Beat the eggs until light and fluffy.
Add salt, stevia, and peanut butter.
Mix in the baking powder.
Assemble the tart:
Arrange layers of apple slices in the prepared pan, creating concentric circles.
Pour the binding mixture evenly over the apples.
Smooth the top surface.
Dip with small pieces of butter.
Bake for 40 minutes, or until golden brown and cooked through. Let cool completely in the pan before unmolding.
Finish with a light dusting of ground cinnamon.
Nutritional Information
Per serving (8 servings):
Calories: 145
Protein: 5g
Carbohydrates: 18g
Fiber: 3g
Natural Sugars: 12g
Healthy Fats: 7g
Time Requirements:
Preparation: 25 minutes
Baking: 40 minutes
Cooling: 1 hour
Total Time: 2 hours 5 minutes
Pro Tips & Tricks
Keep the apple slices an even thickness for uniform baking. Place the apple slices in the oven immediately after slicing to prevent browning.
Test for doneness by inserting a knife into the center: it should feel slightly firm.
Let cool completely to allow the structure to set properly.
Variations and Substitutions
Replace peanut butter with almond or cashew butter.
Experiment with different sweeteners such as monk fruit or erythritol.
Add vanilla extract or almond essence for depth.
Incorporate warm spices such as nutmeg or cardamom.
Use pears instead of apples for seasonal variation.
